Counselling and psychotherapy for individuals, children and couples.


Hope is being able to see that there is light despite all of   the darkness.

Specialities

Children

Helping to guide children and adolescents through the many challenges of life at home, at school, and with friends. 
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Individuals

One-on-one, to help you explore and understand your thoughts, feelings, and behaviors, and how you can take proactive steps to feel better.
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Couples

Couples therapy can help increase understanding, respect, affection, and intimacy between you and your partner, which can help make you be happier together.
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Family

Family therapy sessions can hep develops and maintain healthy boundaries. Facilitate cohesion and communication. Promote problem solving through a better understanding of family dynamics.
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Hi, I am Amy (she/her)

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 16 years experience in the field of mental health. I help individuals, couples, and families find new ways to navigate life. To find hope and where there once was none. I specialize in trauma, substance use, marriage and family counseling, and various mental health diagnoses. I am a wife, mother, and lover of Great Danes (we have 2).
More about me

Guided Meditations

Tune into one of my favorite guided meditations when your mind is ready to wander and discover more about yourself 

Stress and Anxiety

10 minute Morning Meditation

10 Minute Mediation for Beginners

Upcoming post August 1, 2023

By site-Vji6cg July 16, 2023
Coming soon August 1, 2023!
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